Year 10 Physical Education
10 Physical Education
In 10 Physical Education, students will explore fitness factors through research and activities, analysing data from various sports. They will study coaching principles, create and apply a coaching plan, and evaluate their performance. Additionally, students will collaboratively organise and participate in a student-led round-robin tournament, contributing through set committees.
Subject Type: Compulsory
Length: One Semester
Contact Person: elaine.rouhana@stcolumba.sa.edu.au
Topic Overview
- Fitness Factors in Sport
- Coaching
- SEPEP
Assessment Overview
Practical Exploration (100%)
- Fitness Factors in Sport: Multimedia presentation
- Coaching: Planning and evaluation
- SEPEP: Planning and application
10 Advanced Physical Education
Students gain an understanding of human functioning within physical activity. They explore their own physical capacities and analyse performance improvement. Students develop skills in data collection and analysis and the ability to apply theoretical knowledge. Students participate in units based on: Energy Systems and Netball; and the application of training methods and principles and Volleyball and Biomechanics.
Subject Type: Elective
Length: One Semester
Prerequisites: C for 1 Semester 9 Physical Education
Contact Person: elaine.rouhana@stcolumba.sa.edu.au
Topic Overview
- Training methods and Principles Training Program
- Volleyball and Biomechanics
- Energy systems and Netball
Assessment Overview
Physical Activity Investigation (60%)
- Training methods and Principles Training Program
- Energy systems and Netball
Improvement Analysis (40%)
- Volleyball and Biomechanics