Stage 1 Physical Education

Stage 1 Physical Education (S1)

In Stage One Physical Education, students will analyse energy systems and fitness factors in Badminton, discussing physiological demands and key fitness aspects. They will also study skill acquisition and constraints through modified games (Fast5 Netball, Indoor Cricket, Futsal), investigating factors influencing participation and performance outcomes.

 

Subject Type: Elective

Length: One Semester

SACE Credits: 10 credits

Prerequisites: C for 1 Semester 10 Physical Education

Contact Person: elaine.rouhana@stcolumba.sa.edu.au

Further Reading: https://www.sace.sa.edu.au/web/physical-education

 

Topic Overview

  • Badminton
  • Energy Systems
  • Modified Games
  • Skill Acquisition

 

Assessment Overview

Improvement Analysis (50%)

  • Badminton & Energy Systems

Physical Activity Investigation (50%)

  • Modified Games

Stage 1 Physical Education (S2)

In Stage One Physical Education, students will explore biomechanics by analysing and improving golf skills. They will also design and evaluate warm-up activities, collecting data to analyse physiological outcomes, social engagement, and barriers to participation in physical activity.

 

Subject Type: Elective

Length: One Semester

SACE Credits: 10 credits

Prerequisites: C for 1 Semester 10 Physical Education

Contact Person: elaine.rouhana@stcolumba.sa.edu.au

Further Reading: https://www.sace.sa.edu.au/web/physical-education

 

Topic Overview

  • Golf
  • Biomechanics
  • Warm-up Activities
  • Physical and Mental Strategies
  • Acute Responses

 

Assessment Overview

Improvement Analysis (50%)

  • Golf & Biomechanics

Physical Activity Investigation (50%)

  • Warm-up activity analysis